This one is for my Beginner Triathlete profile and training page. As you see, I haven't updated it since I did the Tempe Triathlon in 2006. That was when I got my heel pain and took some time out. Time that turned out to be more like a year and a half...
I'll be updating it at some point over the next week or two, and once I start getting into my routine I'll get on a training plan. Who knows, maybe I can get into the Tempe Tri again this year!
http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=27890&year=&month=&day=
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